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Laguna Beach

 Volume 12, Issue 44  |  June 2, 2020

Guest Column 

Immunity from the inside out: remedies and formulas for inner stagnation

By Dr. Vidya Reddy 

Hello, and welcome. I’d like to begin by letting you all know that I’m deeply committed to supporting you all mentally and spiritually during this time. I will continue to regularly give you tools for self-regulation and anxiety relief.

Very philosophically speaking: things stick to stuff that’s stuck. 

The more freely energy circulates, the healthier a system is. 

Types of energy: Life force…prana, blood supply, financial resources, provisions, Love. 

Types of systems: Your life, thoughts, the human body, societies, organizations, relationships, communities. 

If energy isn’t moving in a particular area, stagnation sets in and can turn into toxicity.

Types of toxicity: a slew of physical illnesses; environmental pollution; a range of low-vibration states and behavior: resentment, grievances, pity, hatred, deception, and domination.

Like energy attracts like energy. Stagnancy attracts energies that need to feed on stagnation. 

Immunities from doctor

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Photo by Johnny Antezana

Dr. Vidya Reddy

Misery, domineering personalities, viruses, and bacteria seek weak parts of a system to latch on to. They feed on density and low vibration: 

Healing is the procedure of raising vibration. We dissolve inner stagnant energy so that life force can flow to our entire system…society…planet. We bring loving attention to the darkest parts. 

If you feel anxiety, fear, and a sense of powerlessness around the coronavirus pandemic, this post is for you. I created the Naturally Happy podcast as a tool to help, as a reflection exercise and for your building spirit muscle. 

Please listen and share it at Use the podcast guide to find episodes to create some catharsis in your life. 

Stagnant Energy + Inner Radiance: I’ve been looking at old ambitions that no longer serve who I am today – a few goals are getting in the way of my real-time fulfillment. There are arguments that I keep having with the same people. And there’s a way that I relate to Creation that staggers my own creative flow. Thinking loops are a great source of stagnation. I’m working to clear it all out. For vibrancy. For immunity. For Love.

Immunities from beach

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Photo by Pieter Baetens

Radiance is a powerful form of immunity

Remedies for inner energy stagnation: Forgiveness. Apologies. Love letters. Breathwork. Honest and transparent conversations with Spirit. Yoga. Dancing. Any kind of sacred body movement. Prayer. Engaged listening and compassionate dialogue. Seva, service, and giving of our love and resources. Inclusiveness – of our complete selves and others. Gratitude felt, and gratitude strongly expressed. (Thankfulness is a powerful solvent for all kinds of ego BS and energy stagnation.) 

In order for our supplements and wellness plans to fully nourish us – and our best-laid plans to unfurl, and our prayers to be sanctified – we need to remove our emotional blockages. No amount of Vitamin C or fitness can get past anger issues, grievances, or a broken heart.

When we clear the resentments and the emotional wounding, the Light of the Soul can flow into us more freely. Less baggage, more radiance. And radiance is a powerful form of immunity. 

In Peace, Love and Gratitude

‘Til next time 

Dr.Vidya Reddy, ND, AMS, DAC, CLC


Shaena Stabler is the Owner, Publisher & Editor.

Dianne Russell is our Associate Editor & Writer.

Michael Sterling is our Webmaster & Designer.

Mary Hurlbut is our Chief Photographer.

Alexis Amaradio, Barbara Diamond, Dennis McTighe, Diane Armitage, Marrie Stone, Maggi Henrikson, Samantha Washer, and Suzie Harrison are our writers and/or columnists. Scott Brashier is our photographer.

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